Story Alchemy® Master Class: Becoming the Hero of Your Own Life

Stories are powerful, especially the ones we tell ourselves. Our true story is one of self-love, but too often we become the villain or antagonist of our stories, grinding out tales of self-doubt, self-judgment, feelings of anxiety, people-pleasing, and guilt.

I used to think getting out of relationships and bad situations was going to solve my problems—and sometimes it did. But the lessons I needed to learn kept repeating themselves.

It was only when I transformed the internal beliefs and stories that kept me stuck, that my life started to change.

How do you change your old story when it’s been ingrained in you for years—if not a whole lifetime?

Story Alchemy® is the process I created to identify my old beliefs and conditioned patterns, shift my point of view, and reclaim myself as the hero of my life.
 
From my experience as a therapist for 30 years and a lifelong seeker of personal growth, I’ve distilled the essence of what is needed for real change into the Story Alchemy® Master Class.

Using the power of creative journaling, meditation, mindful movement, and connecting with nature, you may learn to

• Cultivate healthy self-love
• Access the knowledge, creativity, and confidence you need to write a new life story
• Disconnect from stress, pressure, and information overload
• Tap into the medicine of nature to transform old beliefs and patterns
• Reconnect with your values and true nature

Over the past decade, I’ve led thousands of participants in Story Alchemy® workshops at colleges, hospitals, and world-renowned retreat centers such as Kripalu Center in Massachusetts and Omega Institute in New York.

In this video series, I’ve recreated the same retreat experience for you to enjoy at home, without the hassles of traveling and the expense of room and board. For a much-reduced price, you get the Story Alchemy® program with the convenience of being in your personal space and the added benefit of going at your own pace. Accountability is built-in by unlocking the next lesson as you complete the previous one. You’re granted lifetime access to have the tools at your fingertips when new situations or stories arise.

The complete program includes:

• 6 video sessions, each approximately 1 hour
• Bonus: 2 complementary mindful yoga audio sessions, each approximately 45 minutes
• Bonus: 5-day Creating Lasting Change audio sessions, each 5-10 minutes
• 40% off Rachel’s award-winning book, Yoga for Your Spiritual Muscles with coupon code QUEST40 at QuestBooks.com


This is not a passive watch-and-hope-for-the-best program. Every step of the way, I guide you in experiential exercises where you learn both the art and the science of inner growth. You hear case studies and other Story Alchemists’ struggles and solutions. As you practice, you may gain the capabilities to make real change. You’re in the arena, building your transformational muscles.

Why wait to live your best life? Give yourself the gift of transformation today and reclaim your role as the hero in your own life with Story Alchemy®.


Testimonials (plus more video testimonials at the end of the trailer)

Michelle Allen: "Story Alchemy is transformational; I have attended Rachel’s workshops both in-person and online and in both settings found a calm, inviting space to consider how I might find more happiness in my life by re-framing my stories.  Rachel provides an affirming space for exploration, self-discovery, and finding new possibilities. Highly recommend!"

Brooke Curie: “Story Alchemy is a powerful tool of transformation. Rachel is a warm-hearted, wise healer and guide, gifted at creating a warm, sacred space online (what an accomplishment!), where it’s safe to heal.”

Jane Lipnitsky: “I can be mean to myself…my worst judge, jury and executioner. About five years ago I met Rachel, a very special and dear soul who showed me it was not just possible but doable, to rewrite my story and change how I show up on the pages of my life. She spoke of the smaller, quieter daily practices that I could do from the comfort of my own home.”

Anaelisa Jacobsen: “I came to Story Alchemy from a very difficult space in my life… 8 years of domestic violence and living in a state of complete trauma. I had psychologically limited myself which is what trauma tends to do—to limit our scope of what we think we’re capable of, or what are possibilities are. [With Story Alchemy] I began to realize there could be a lot of different outcomes or versions.

Particularly at this time in our history, telling our stories, in the loving way Story Alchemy provides, is essential not only for healing ourselves but also the emerging new world. Muchas gracias Rachel for your vision.”

The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.